Stride into Health

                                                                            Take the Road to Wellness


Postage/Shipping Guide


SPECIAL NOTE:  Please ensure that your address is correct in your PayPal account. Stride into Health takes NO responsibility where incorrect addresses have been supplied. Any changes to your address MUST BE ADVISED IN WRITING via

e mail  or go to our 

Contact Us page


International Orders 


 All international orders will be send via Australia Post 'Pack and Track' service. We will calculate the additional shipping on every individual order. This way we will give you, our customers, the best possible and lowest shipping cost. 'Pack and Track' is faster, safer and more secure than standard air mail and will give you a tracking number for your parcel.  


Place your order as usual from our website and we will invoice you via PayPal for the additional shipping cost. Please check your junk folder as well for any e mails from Stride into Health and PayPal. Your order will be dispatched as soon as the invoice for additional shipping as been paid. 


Always make sure you use a valid email address

    You will receive an email from with your tracking number once your parcel has been sent. 

    Australia post estimates the approximate delivery time between 7 to 10 working days. Use your tracking number to track your order, and check with your local post office.

    Stride into Health cannot accept responsibility for any Customs regulations of your country. If your Customs should return your parcel to us we will refund you the cost of your order (excluding shipping cost). 

    Please Note: Cancellation of orders after 21 days will incur a fee of $5.00 Aud

      Orders within Australia: 

      • Delivery within Australia is via Australia Post You will receive an e mail from us once your parcel has been sent. 
      • If on one is home at the time of delivery a notification will be left in your letter-box. 

       Please note for all orders:

      • Our flat shipping/handling rate is $10.50 AUD (which will be added automatically to each order via PayPal).  
      • Your order will be shipped the same day if we receive it before 1 pm 



       For Information

       On PowerPoints 

      Click here


      On Allergies

      click here



      Photography and Book Website

      Click here


      Walter Last website

      click here



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      For information and guidelines on transport and delivery of your order see our "Shipping" page or click here